5 Vitamins for Hair Growth
Hair Loss is a result of an unhealthy diet or a nutritional deficiency. Taking enough of these key hair growth vitamins can help prevent hair loss in both men and women.
1- Vitamin A: All cells need vitamin A for growth. This includes hair, the fastest growing tissue in the human body.
2- Vitamin B: One of the best-known vitamins for hair growth is a B-vitamin called biotin. Studies link biotin deficiency with hair loss in humans.
3- Vitamin C: Vitamin C also helps your body absorb iron, a mineral necessary for hair growth.
4- Vitamin D: Research also shows that vitamin D may help create new Hair follicles — the tiny pores in the scalp where new hair can grow.
5- Vitamin E: In one study, people with hair loss experienced a 34.5% increase in hair growth after supplementing with vitamin E for 8 months.
For any concerns related to Baldness, Hair Loss, Hair growth contacts Dr. Buddhi Prakash Sharma at the Cosmo-Hair center in Jaipur.
Dr. Buddhi Prakash Sharma has done more than 1,000 successful cases of hair transplant using the latest FUE and FUT hair transplant techniques. At Cosmo-Hair, we use the advanced FUE & FUT techniques along with the best and latest equipment to give our customers highly successful & best results without any side effect or infection.
So, what makes you worry about your thin hair or bald scalp? Book an appointment and head straight to the best hair transplant center in Jaipur COSMO HAIR to regain your confidence and youth.
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